NORCAL FORCE
Norcal Force is an AAU basketball club focused on the growth and development of girl’s basketball in the Bay Area. With teams ranging from 1st to 12th grade, we love developing current and future basketball stars, seeing each girl be challenged at whatever stage of competition they are at. We train players in individual skills, playing as a unit on court, and in team system to understand balance every aspect of the game. Through Force you will find opportunities to grow through coach led trainings, practices, open gyms, tournaments, and building the girls basketball community in the Bay Area.
GALLERY
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Force Varsity highlights. Battled through two tight games this weekend. #norcalforcebasketballButton -
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JV Force highlights from the Bay Side Battle 15/16u. #norcalforcebasketballButton -
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Happy Easter Force Fam! Maybe this post will teach my players not to steal my phone during practice.. ❤️Button -
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Six years ago - Portland State All-American Kim Windsor (Manifesto) coaching one of the Force OG teams. Maybe if we start an online petition we can get her out again with us....Button -
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Force Star (JV) - CHAMPS today!!Button -
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5th Grade Rey - CHAMPS today!!Button -
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6th Grade - CHAMPS today!!Button -
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7th Solar - CHAMPS today!!Button -
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4th Grade Gold CHAMPS today!Button -
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Tournament champs! NorCal Force Rey 11u go 2-0 with the comeback win at Hoop Supremacy hosted by @bamtournaments. Solid start to the spring season!Button -
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Looking forward to a great High School spring season with Carissa Rogers at the helm. #13Button -
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When we watch social media sports videos there is so much put on new moves, plays, sets, and more... But it is so important to build a solid foundation on basic essentials and getting reps in to build muscle memory. Can you move without the ball #baselinedeivebaselinedrift, catch a pass while setting your feet, and finish with a clean shot form while someone is closing out on you? Learn the movement, get the reps. Review the movement get the reps. Go to the gym, get the reps. Get the reps. Get the reps. Excited to have girls coming out to extra work in! #norcalforcebasketball #girlsaaubasketballButton -
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Spring tryouts for high school girls THIS WEEKEND! Saturday 3/8, 7-9pm Sunday 3/9, 1-3pm Stager Community Gym, Dublin Register here: https://www.forcebasketball.net/tryoutButton -
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Happy b-day to one of the OG Force players Gaia Lembo. Thank you to all the coaches that have helped her in her journey and that continue to believe in her! @dublinunited08girls @_thecoachalvarez @tusharmpatelButton -
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NorCal Force was in the house last night! Cheering on the Warriors....and even scoring pregame shooting seats on the floor! Our Force Family extends beyond the court and creates lifetime memories for our players and their families. Spring tryouts will be announced soon....keep an eye out!Button -
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This group of 3rd graders are really playing well...bringing in their first tournament win this past weekend! @topnotchhoopzButton -
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That's a wrap to the Tri-Valley Athletic League basketball season. We loved showing up to games across Dublin and Pleasanton to see 6-8th grade girls representing their schools in A and B team games. This picture is from the A team semi-finals on Tuesday night and there were force girls competing for each of the four remaining teams. Fallon went on to beat Wells tonight in the championship. Congrats to all the girls for their hard work and dedication. Superproud of our #norcalforcebasketball girls! 👏🏻👏🏻👏🏻 Looking forward to watching our high school girls ball out in the new year too!Button -
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Force Magna (15u) champs this weekend! So much unselfish play is fun to be a part of! Congrats to Gowri as MVP 🔥🔥Button -
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We love our Force Black (3rd grade)! Great work girls!!Button -
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What it’s all about.Button -
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Kicking off long weekend with solid wins at the Back to School Jam in Livermore! Great work, Force 5 Gold!Button -
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High School girls triumphant! SO MUCH FUN WITH THIS GROUP!Button -
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Force Magna 14u CHAMPS this weekend! So many nice moments in these games. Congrats!Button -
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After Action shot of this small but mighty Solar group that went 1-1 this weekend. Nice work ladies!Button -
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Great day for Force 4 Gold! 2-0 with a 1-point win in the second game. 🔥🔥🔥🔥Button -
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This is one special girl. We wish all the best to our Ari Lauf at her new school (and new team) across the country. It's taken a while to post this because I was just too sad to say goodbye - but - it's only temporary.. (Ari - pack your bags next year to join us for some summer tourneys!) FORCE LOVES YOU.Button -
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Force 15/16U were CHAMPS this weekend in Antioch! GREAT WORK GIRLS‼️ - - - - - #norcalforce #trivalleyforce #champs #champions #girlsbasketball #womensbasketball #aaugirlsbasketball #girlsaaubasketball #heart #hustle #teamwork #hardwork #highschoolbasketball #girlshighschoolbasketball #highschoolgirlsbasketballButton -
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2-0 victory from 17U this weekend!! LETS GO FORCE‼️ - - - - - #norcalforce #trivalleyforce #champs #champions #girlsbasketball #womensbasketball #aaugirlsbasketball #girlsaaubasketball #heart #hustle #teamwork #hardworkButton -
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Force 4 Gold with the tourney win! These girls look strong!Button -
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Coaches Tushar and Steve shaping the future!Button -
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Force Gold 10U champs!Button -
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Naomi Chew c/o 2025 is on the rise…Button -
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2-2 at Hype Her Hoops for this blended 15-17u group. Here’s a few clips!Button -
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Great game girls!! ❤️Button -
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Sydney Muther HHH All Tourney honors!Button -
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Force OGs then and now…Button -
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Seven different high schools represented here. We love this group!Button -
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Nice win for this 5/6/7 group!Button -
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17u 2-0 CHAMPS this weekend!Button -
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Camp time for these ballers! So proud of the continued work they put in. ❤️Button -
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We can’t say enough good things about the Force girls. Great basketball players, great people. ❤️Button -
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What’s not to love here?? FORCE FAMButton -
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Force 5 ready for game 4 in Reno. GREAT WIN!Button -
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6th grade CHAMPIONSHIP GAME!! This group of 5th/6th graders took 1st PLACE at Reno JamOnIt 2024‼️ - - - - - #norcalforce #trivalleyforce #hustle #teamwork #girlsaaubasketball #middleschoolgirlsbasketball #girlsmiddleschoolbasketball #hardwork #heart #aaubasketball #aaugirlsbasketball #champs #champions #jamonit #reno #6thgrade #5thgradeButton -
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17u Force Fam. CHAMPS!Button -
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Great games this weekend with Force 16u. Players of the games - Rayn Hazen #0 (c/o 2028), Natalie Lam #13 (c/o 2026), Naomi Chew #23 (c/o 2025).Button -
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Force 4 Gold had an amazing first AAU season together.. Congrats girls!Button -
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Another great weekend with our 17u group. Thank you ladies!!Button -
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What a great accomplishment for this group, working through challenges all season long to finish in 2nd. So PROUD of these players!Button -
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Oops we did it again! 6th grade superstars!Button -
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This team of 5th graders is really something special! And some play up at the 6th grade level. Great work ALL SEASON!!Button -
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Awesome teamwork from Force 14/15u. - - - - - #norcalforce #trivalleyforce #aaugirlsbasketball #girlsaaubasketball #aaubasketball #middleschoolgirlsbasketball #girlsmiddleschoolbasketball #highschoolgirlsbasketball #girlshighschoolbasketball #heart #hustle #teamwork #hardworkButton -
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Sorry, 15/16u...but this pic had to be posted. You are a JOY to coach!Button -
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Force 10u is making their mark this season. We love this group!Button -
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Force 17U had some fun last weekend!Button -
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14/15u division champs! Force Magna Plus! SOLID WORKButton -
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15u champs this weekend. Such great teamwork from this group!Button -
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Force 16U CHAMPS!Button -
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This 5/6 combo team took care of business during spring break. GO FORCE!Button -
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Last weekend, 12 Force teams played a combined total of 19 games. The coaches got naps in whenever and wherever we could.... and provided some entertainment for the refs too!Button -
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We are REALLY proud of this 14u Magna team for a nice win last weekend. Rayn was player of the game but everyone came on the floor and contributed. Special recognition to Adithi and Emma for battling to the end. FORCE FAMILY!Button -
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First tournament for the Force 2nd graders - and they won! Such an inspiring group!Button -
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tourney win for Magna 14U a couple weeks back. we love this group!!Button -
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wishing you all a wonderful holiday. thank you for another great weekend of basketball!Button -
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Play execution by Force 4 Gold. 2-0 in MVP. WELL DONE!!Button -
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Congrats Force 13u Velocity, 2-0 in the MVP league.Button -
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2-0 for this 15u group at the Battle of the Bay. Unselfish play is so fun to watch!Button -
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❤️ the Force FamButton -
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MAGNA 14u champs in Santa Clara. Great work.Button -
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Force Magna were CHAMPS yesterday in Santa Clara LET’S GO - - - - - - #norcalforce #trivalleyforce #aaubasketball #girlsaaubasketball #aaugirlsbasketball #middleschoolbasketball #girlsmiddleschoolbasketball #middleschoolgirlsbasketball #champs #champions #heart #hustle #teamwork #hardworkButton -
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Force Solar Champs!!Button -
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Force Magna 14u went 2-0 this weekend. So proud of their work. And great start for our newcomers! Spring ‘24 is shaping up nicely. - - - - - - #norcalforce #trivalleyforce #forcemagna #girlsbasketball #girlsaaubasketball #aaugirlsbasketball #aaubasketball #middleschoolbasketball #middleschoolgirlsbasketball #girlsmiddleschoolbasketball #heart #hustle #family #hardwork #teamwork #champions #14UButton -
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Force Solar 13U’s first tourney win for spring 2024! - - - - - #norcalforce #trivalleyforce #forcesolar #girlsbasketball #girlsaaubasketball #aaugirlsbasketball #aaubasketball #middleschoolbasketball #middleschoolgirlsbasketball #girlsmiddleschoolbasketball #heart #hustle #family #hardwork #teamwork #champions #13UButton -
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Emi Lee is on her way to the state free throw championship!! Hard work pays off!Button -
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Session #2 of High School Girls tryouts is this Sunday. Please register with link in bio. It's going to be a great spring season!Button -
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Well fought battles today for our 13u and 14u teams that took the championships. Props to our competitors, they were talented and well coached. 14u players of the game - PARIS and RAYN. 13u players of the game - CHLOE and SOPHIA More good things to come for Force with our new players and new teams this spring. We are EXCIIIIITED!Button -
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Tryouts for high school spring 2024 are here! Sunday 2.18.24 2:00-3:30pm Register for details.Button -
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Naomi Chew of Castro Valley put up 15 PPG with Force and is a leader at CVHS as a junior. Watch out for this one…Button -
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Missing this HS group!Button -
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Force 5/6 combo - tourney champs again! Great work on the heels of a holiday break! Love love love these girls. We’re looking forward to an amazing spring season and adding new players into the mix.Button -
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Gym rats.Button -
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Join the Force in spring 2024! Session 1 of tryouts is this Friday, January 5 in Pleasanton. Register at: https://form.jotform.com/231355280394153Button -
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A few clips from the New Years Eve Extravaganza... Great competition for this 12/13U combo group, and a well-earned championship to finish 2023!Button -
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Finishing up an incredible year on the hardwood with this club. Seven players on the courts today played some lock down defense with great drives, kick outs, and some clean shots. More than just today's game, Force has had an incredible 2023. This is more than wins and losses. We are so proud of the work each girl has put in and how much they've done to grow their own game, impact school and community teams, and grown the game of basketball itself. We see you working and we're so proud of you. 2024, we're coming for you!!! #norcalforce #norcalforcebasketball #girlsbasketball #youthbasketball #aaubasketballButton -
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P. Tuazon with 17 points (three 3's) and 11 rebounds today. Game 2 Player of the Game. This girl has it all. Just you wait....Button -
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E. Chan playing up a level this weekend put away 19 points! Game 1 Player of the Game and major contributor to Force's 12/13U championship today. Hard work pays off!!Button -
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It's always a pleasure with Force 6. Everyone contributes, whether it's for 2 minutes or 20 minutes. These girls have heart.Button -
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GO FALLON!! 💪💪💪Button -
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Force girls repping Fallon and Harvest Park 8th. GREAT WORK!Button -
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CONGRATS WELLS!! ❤️Button -
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❤️ these girls!!Button -
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GREAT WORK LADIES!!Button -
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#goforceButton -
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Today we are feeling a huge amount of gratitude for our Force girls for enriching our lives, and for our Force Families for their time, effort, love, and support each season. HAPPY THANKSGIVINGButton -
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Force players getting some extra work in (and some exposure) at the Claremont-Mudd-Scripps Nike Basketball Camp. #goAthenasButton -
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Stellar performance by Force NOVA (12/13/14u combo) in the 14u division this weekend.Button -
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PROUD of Force 6 vs boys!Button -
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2-0 today for Force NOVA with lots of transition points and BIG inside play. So proud.Button -
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Force 6 MVP CHAMPS! What a season! We faced great competition over 10 games and came out #1. I’m filled with gratitude for these girls and their families. ❤️❤️❤️❤️Button
T E A M L I N K S
List of Services
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Force Silver
3RD GRADE GIRLS TEAM
Click for team info, schedule, and updates.
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Force Black
3RD GRADE GIRLS TEAM
Click for team info, schedule, and updates.
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Force Sapphire
4TH GRADE GIRLS TEAM
Click for team info, schedule, and updates.
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Force Gold
4TH GRADE GIRLS TEAM
Click for team info, schedule, and updates.
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Force ReyList Item 1
5TH GRADE GIRLS TEAM
Click for team info, schedule, and updates.
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Force Saber
5TH GRADE GIRLS TEAM
Click for team info, schedule, and updates.
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Force Velocity
7TH Grade Girls
Click for team info, schedule, and updates.
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Force SolarList Item 2
13U GIRLS TEAM
Click for team info, schedule, and updates.
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Force Eclipse
8TH Grade Girls
Click for team info, schedule, and updates.
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Force NovaList Item 3
14U GIRLS TEAM
Click for team info, schedule, and updates.
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High School Teams
9-12th Grade Girls
Click for team info, schedule, and updates.
C O N N E C T
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