NORCAL FORCE

Norcal Force is an AAU basketball club focused on the growth and development of girl’s basketball in the Bay Area. With teams ranging from 1st to 12th grade, we love developing current and future basketball stars, seeing each girl be challenged at whatever stage of competition they are at. We train players in individual skills, playing as a unit on court, and in team system to understand balance every aspect of the game. Through Force you will find opportunities to grow through coach led trainings, practices, open gyms, tournaments, and building the girls basketball community in the Bay Area.

GALLERY

Force HS Tryouts THIS SUNDAY!! Come out ready to play! ?? #aaubasketball #highschoolbasketball #girlsbasketball #highschoolgirlsbasketball #norcalforce
Force HS Tryouts THIS SUNDAY!! Come out ready to play! 💪💪 #aaubasketball #highschoolbasketball #girlsbasketball #highschoolgirlsbasketball #norcalforce
Force girls showing up for some 3v3 action this weekend. ❤️ this so much.
Force girls showing up for some 3v3 action this weekend. ❤️ this so much.
SECOND ROUND of tryouts coming up!! Info for 5th and 6th grades will be emailed out. LET’S GO FORCE ?? - - - - - - #aaubasketball #aaugirlsbasketball #girlsaaubasketball #girlsbasketball #norcalforce
SECOND ROUND of tryouts coming up!! Info for 5th and 6th grades will be emailed out. LET’S GO FORCE 💪💪 - - - - - - #aaubasketball #aaugirlsbasketball #girlsaaubasketball #girlsbasketball #norcalforce
So fun to start working off the rust with this group! Great work 6s, 7s, and 8s combo today!
So fun to start working off the rust with this group! Great work 6s, 7s, and 8s combo today!
Come join the Force! Tryouts Sunday Feb 15 at Fallon Middle School in Dublin. HS tryouts to follow soon!
Come join the Force! Tryouts Sunday Feb 15 at Fallon Middle School in Dublin. HS tryouts to follow soon!
These Force girls WORK. We are so proud of them! Thank you Coach Tushar and Coach Vay for all you do.. And thank you PARENTS for your support! You bring the energy every time!
These Force girls WORK. We are so proud of them! Thank you Coach Tushar and Coach Vay for all you do.. And thank you PARENTS for your support! You bring the energy every time!
Happy Thanksgiving Force Fam! We’re grateful for all of you.
Happy Thanksgiving Force Fam! We’re grateful for all of you.
We are so so proud of this 8th/9th group that took 2nd Place in the 9th Division at JamOnIt Reno this year… Special thanks to those who did double duty helping the 10th graders clinch the championship. Lauren, Charice, Rayn, Tatiana… ❤️
We are so so proud of this 8th/9th group that took 2nd Place in the 9th Division at JamOnIt Reno this year… Special thanks to those who did double duty helping the 10th graders clinch the championship. Lauren, Charice, Rayn, Tatiana… ❤️
6th grade CHAMPIONS in Reno! What a fantastic group of players and parents. Thank you for sticking with us through those intense games!
6th grade CHAMPIONS in Reno! What a fantastic group of players and parents. Thank you for sticking with us through those intense games!
Force 9u Black - CHAMPS today at the BAM Mother’s Day Shootout! ??????
Force 9u Black - CHAMPS today at the BAM Mother’s Day Shootout! 👏🏼👏🏼👏🏼
late Reno posts... CONGRATS to these 9th/10th graders for taking the JamOnIt 10th grade championship! It was an amazing weekend for this group.
late Reno posts... CONGRATS to these 9th/10th graders for taking the JamOnIt 10th grade championship! It was an amazing weekend for this group.
Force 5th Grade Rey goes 2-0 in the older division today! We’re so proud of them!
Force 5th Grade Rey goes 2-0 in the older division today! We’re so proud of them!
70 plus girls 7 teams 29 basketball games spanning 3 days Approx 237 smoothies & acai bowls And 700 clips designed and
70 plus girls 7 teams 29 basketball games spanning 3 days Approx 237 smoothies & acai bowls And 700 clips designed and "distributed" And it all adds up to one family. Loved being up there with this group. New friendships formed, team chemistry grown, the girls played hard on the court and cheered hard for others when they were off. Really proud of the work these girls have been in over the last year. #norcalforcebasketball
7th grade CHAMPS today at BAM! ?
7th grade CHAMPS today at BAM! 💪
Force Varsity CHAMPS today after a hard fight! ?
Force Varsity CHAMPS today after a hard fight! 💪
Varsity CHAMPS today with S2S. Great work!
Varsity CHAMPS today with S2S. Great work!
12U Champs today! Great ball movement and teamwork today. ❤️?
12U Champs today! Great ball movement and teamwork today. ❤️💪
Six years ago - Portland State All-American Kim Windsor (Manifesto) coaching one of the Force OG teams. Maybe if we start an online petition we can get her out again with us....
Six years ago - Portland State All-American Kim Windsor (Manifesto) coaching one of the Force OG teams. Maybe if we start an online petition we can get her out again with us....
Force Varsity highlights. Battled through two tight games this weekend. #norcalforcebasketball
Force Varsity highlights. Battled through two tight games this weekend. #norcalforcebasketball
Force Star (JV) - CHAMPS today!!
Force Star (JV) - CHAMPS today!!
JV Force highlights from the Bay Side Battle 15/16u. #norcalforcebasketball
JV Force highlights from the Bay Side Battle 15/16u. #norcalforcebasketball
5th Grade Rey - CHAMPS today!!
5th Grade Rey - CHAMPS today!!
Happy Easter Force Fam! Maybe this post will teach my players not to steal my phone during practice.. ❤️
Happy Easter Force Fam! Maybe this post will teach my players not to steal my phone during practice.. ❤️
6th Grade - CHAMPS today!!
6th Grade - CHAMPS today!!
7th Solar - CHAMPS today!!
7th Solar - CHAMPS today!!
When we watch social media sports videos there is so much put on new moves, plays, sets, and more... But it is so important to build a solid foundation on basic essentials and getting reps in to build muscle memory. Can you move without the ball #baselinedeivebaselinedrift, catch a pass while setting your feet, and finish with a clean shot form while someone is closing out on you? Learn the movement, get the reps. Review the movement get the reps. Go to the gym, get the reps. Get the reps. Get the reps. Excited to have girls coming out to extra work in! #norcalforcebasketball #girlsaaubasketball
When we watch social media sports videos there is so much put on new moves, plays, sets, and more... But it is so important to build a solid foundation on basic essentials and getting reps in to build muscle memory. Can you move without the ball #baselinedeivebaselinedrift, catch a pass while setting your feet, and finish with a clean shot form while someone is closing out on you? Learn the movement, get the reps. Review the movement get the reps. Go to the gym, get the reps. Get the reps. Get the reps. Excited to have girls coming out to extra work in! #norcalforcebasketball #girlsaaubasketball
4th Grade Gold CHAMPS today!
4th Grade Gold CHAMPS today!
Spring tryouts for high school girls THIS WEEKEND! Saturday 3/8, 7-9pm Sunday 3/9, 1-3pm Stager Community Gym, Dublin Register here: https://www.forcebasketball.net/tryout
Spring tryouts for high school girls THIS WEEKEND! Saturday 3/8, 7-9pm Sunday 3/9, 1-3pm Stager Community Gym, Dublin Register here: https://www.forcebasketball.net/tryout
Tournament champs! NorCal Force Rey 11u go 2-0 with the comeback win at Hoop Supremacy hosted by @bamtournaments. Solid start to the spring season!
Tournament champs! NorCal Force Rey 11u go 2-0 with the comeback win at Hoop Supremacy hosted by @bamtournaments. Solid start to the spring season!
Happy b-day to one of the OG Force players Gaia Lembo. Thank you to all the coaches that have helped her in her journey and that continue to believe in her! @dublinunited08girls @_thecoachalvarez @tusharmpatel
Happy b-day to one of the OG Force players Gaia Lembo. Thank you to all the coaches that have helped her in her journey and that continue to believe in her! @dublinunited08girls @_thecoachalvarez @tusharmpatel
Looking forward to a great High School spring season with Carissa Rogers at the helm. #13
Looking forward to a great High School spring season with Carissa Rogers at the helm. #13
NorCal Force was in the house last night! Cheering on the Warriors....and even scoring pregame shooting seats on the floor! Our Force Family extends beyond the court and creates lifetime memories for our players and their families. Spring tryouts will be announced soon....keep an eye out!
NorCal Force was in the house last night! Cheering on the Warriors....and even scoring pregame shooting seats on the floor! Our Force Family extends beyond the court and creates lifetime memories for our players and their families. Spring tryouts will be announced soon....keep an eye out!
We love our Force Black (3rd grade)! Great work girls!!
We love our Force Black (3rd grade)! Great work girls!!
This group of 3rd graders are really playing well...bringing in their first tournament win this past weekend! @topnotchhoopz
This group of 3rd graders are really playing well...bringing in their first tournament win this past weekend! @topnotchhoopz
What it’s all about.
What it’s all about.
That's a wrap to the Tri-Valley Athletic League basketball season. We loved showing up to games across Dublin and Pleasanton to see 6-8th grade girls representing their schools in A and B team games. This picture is from the A team semi-finals on Tuesday night and there were force girls competing for each of the four remaining teams. Fallon went on to beat Wells tonight in the championship. Congrats to all the girls for their hard work and dedication. Superproud of our #norcalforcebasketball girls! ?????? Looking forward to watching our high school girls ball out in the new year too!
That's a wrap to the Tri-Valley Athletic League basketball season. We loved showing up to games across Dublin and Pleasanton to see 6-8th grade girls representing their schools in A and B team games. This picture is from the A team semi-finals on Tuesday night and there were force girls competing for each of the four remaining teams. Fallon went on to beat Wells tonight in the championship. Congrats to all the girls for their hard work and dedication. Superproud of our #norcalforcebasketball girls! 👏🏻👏🏻👏🏻 Looking forward to watching our high school girls ball out in the new year too!
Kicking off long weekend with solid wins at the Back to School Jam in Livermore! Great work, Force 5 Gold!
Kicking off long weekend with solid wins at the Back to School Jam in Livermore! Great work, Force 5 Gold!
Force Magna (15u) champs this weekend! So much unselfish play is fun to be a part of! Congrats to Gowri as MVP ??
Force Magna (15u) champs this weekend! So much unselfish play is fun to be a part of! Congrats to Gowri as MVP 🔥🔥
High School girls triumphant! SO MUCH FUN WITH THIS GROUP!
High School girls triumphant! SO MUCH FUN WITH THIS GROUP!
Force Magna 14u CHAMPS this weekend! So many nice moments in these games. Congrats!
Force Magna 14u CHAMPS this weekend! So many nice moments in these games. Congrats!
Force 15/16U were CHAMPS this weekend in Antioch! GREAT WORK GIRLS‼️ - - - - - #norcalforce #trivalleyforce #champs #champions #girlsbasketball #womensbasketball #aaugirlsbasketball #girlsaaubasketball #heart #hustle #teamwork #hardwork #highschoolbasketball #girlshighschoolbasketball #highschoolgirlsbasketball
Force 15/16U were CHAMPS this weekend in Antioch! GREAT WORK GIRLS‼️ - - - - - #norcalforce #trivalleyforce #champs #champions #girlsbasketball #womensbasketball #aaugirlsbasketball #girlsaaubasketball #heart #hustle #teamwork #hardwork #highschoolbasketball #girlshighschoolbasketball #highschoolgirlsbasketball
After Action shot of this small but mighty Solar group that went 1-1 this weekend. Nice work ladies!
After Action shot of this small but mighty Solar group that went 1-1 this weekend. Nice work ladies!
2-0 victory from 17U this weekend!! LETS GO FORCE‼️ - - - - - #norcalforce #trivalleyforce #champs #champions #girlsbasketball #womensbasketball #aaugirlsbasketball #girlsaaubasketball #heart #hustle #teamwork #hardwork
2-0 victory from 17U this weekend!! LETS GO FORCE‼️ - - - - - #norcalforce #trivalleyforce #champs #champions #girlsbasketball #womensbasketball #aaugirlsbasketball #girlsaaubasketball #heart #hustle #teamwork #hardwork
Great day for Force 4 Gold! 2-0 with a 1-point win in the second game. ????
Great day for Force 4 Gold! 2-0 with a 1-point win in the second game. 🔥🔥🔥🔥
Force 4 Gold with the tourney win! These girls look strong!
Force 4 Gold with the tourney win! These girls look strong!
This is one special girl. We wish all the best to our Ari Lauf at her new school (and new team) across the country. It's taken a while to post this because I was just too sad to say goodbye - but - it's only temporary.. (Ari - pack your bags next year to join us for some summer tourneys!) FORCE LOVES YOU.
This is one special girl. We wish all the best to our Ari Lauf at her new school (and new team) across the country. It's taken a while to post this because I was just too sad to say goodbye - but - it's only temporary.. (Ari - pack your bags next year to join us for some summer tourneys!) FORCE LOVES YOU.
Coaches Tushar and Steve shaping the future!
Coaches Tushar and Steve shaping the future!
Force Gold 10U champs!
Force Gold 10U champs!
Sydney Muther HHH All Tourney honors!
Sydney Muther HHH All Tourney honors!
Naomi Chew c/o 2025 is on the rise…
Naomi Chew c/o 2025 is on the rise…
Force OGs then and now…
Force OGs then and now…
2-2 at Hype Her Hoops for this blended 15-17u group. Here’s a few clips!
2-2 at Hype Her Hoops for this blended 15-17u group. Here’s a few clips!
Seven different high schools represented here. We love this group!
Seven different high schools represented here. We love this group!
Great game girls!! ❤️
Great game girls!! ❤️
Nice win for this 5/6/7 group!
Nice win for this 5/6/7 group!
17u 2-0 CHAMPS this weekend!
17u 2-0 CHAMPS this weekend!
Force 5 ready for game 4 in Reno. GREAT WIN!
Force 5 ready for game 4 in Reno. GREAT WIN!
Camp time for these ballers! So proud of the continued work they put in. ❤️
Camp time for these ballers! So proud of the continued work they put in. ❤️
6th grade CHAMPIONSHIP GAME!! This group of 5th/6th graders took 1st PLACE at Reno JamOnIt 2024‼️ - - - - - #norcalforce #trivalleyforce #hustle #teamwork #girlsaaubasketball #middleschoolgirlsbasketball #girlsmiddleschoolbasketball #hardwork #heart #aaubasketball #aaugirlsbasketball #champs #champions #jamonit #reno #6thgrade #5thgrade
6th grade CHAMPIONSHIP GAME!! This group of 5th/6th graders took 1st PLACE at Reno JamOnIt 2024‼️ - - - - - #norcalforce #trivalleyforce #hustle #teamwork #girlsaaubasketball #middleschoolgirlsbasketball #girlsmiddleschoolbasketball #hardwork #heart #aaubasketball #aaugirlsbasketball #champs #champions #jamonit #reno #6thgrade #5thgrade
We can’t say enough good things about the Force girls. Great basketball players, great people. ❤️
We can’t say enough good things about the Force girls. Great basketball players, great people. ❤️
17u Force Fam. CHAMPS!
17u Force Fam. CHAMPS!
What’s not to love here?? FORCE FAM
What’s not to love here?? FORCE FAM
Great games this weekend with Force 16u. Players of the games - Rayn Hazen #0 (c/o 2028), Natalie Lam #13 (c/o 2026), Naomi Chew #23 (c/o 2025).
Great games this weekend with Force 16u. Players of the games - Rayn Hazen #0 (c/o 2028), Natalie Lam #13 (c/o 2026), Naomi Chew #23 (c/o 2025).
Force 4 Gold had an amazing first AAU season together.. Congrats girls!
Force 4 Gold had an amazing first AAU season together.. Congrats girls!
This team of 5th graders is really something special! And some play up at the 6th grade level. Great work ALL SEASON!!
This team of 5th graders is really something special! And some play up at the 6th grade level. Great work ALL SEASON!!
Another great weekend with our 17u group. Thank you ladies!!
Another great weekend with our 17u group. Thank you ladies!!
Awesome teamwork from Force 14/15u. - - - - - #norcalforce #trivalleyforce #aaugirlsbasketball #girlsaaubasketball #aaubasketball #middleschoolgirlsbasketball #girlsmiddleschoolbasketball #highschoolgirlsbasketball #girlshighschoolbasketball #heart #hustle #teamwork #hardwork
Awesome teamwork from Force 14/15u. - - - - - #norcalforce #trivalleyforce #aaugirlsbasketball #girlsaaubasketball #aaubasketball #middleschoolgirlsbasketball #girlsmiddleschoolbasketball #highschoolgirlsbasketball #girlshighschoolbasketball #heart #hustle #teamwork #hardwork
What a great accomplishment for this group, working through challenges all season long to finish in 2nd. So PROUD of these players!
What a great accomplishment for this group, working through challenges all season long to finish in 2nd. So PROUD of these players!
Sorry, 15/16u...but this pic had to be posted. You are a JOY to coach!
Sorry, 15/16u...but this pic had to be posted. You are a JOY to coach!
Oops we did it again! 6th grade superstars!
Oops we did it again! 6th grade superstars!
Force 10u is making their mark this season. We love this group!
Force 10u is making their mark this season. We love this group!
Force 17U had some fun last weekend!
Force 17U had some fun last weekend!
This 5/6 combo team took care of business during spring break. GO FORCE!
This 5/6 combo team took care of business during spring break. GO FORCE!
14/15u division champs! Force Magna Plus! SOLID WORK
14/15u division champs! Force Magna Plus! SOLID WORK
Last weekend, 12 Force teams played a combined total of 19 games. The coaches got naps in whenever and wherever we could.... and provided some entertainment for the refs too!
Last weekend, 12 Force teams played a combined total of 19 games. The coaches got naps in whenever and wherever we could.... and provided some entertainment for the refs too!
15u champs this weekend. Such great teamwork from this group!
15u champs this weekend. Such great teamwork from this group!
We are REALLY proud of this 14u Magna team for a nice win last weekend. Rayn was player of the game but everyone came on the floor and contributed. Special recognition to Adithi and Emma for battling to the end. FORCE FAMILY!
We are REALLY proud of this 14u Magna team for a nice win last weekend. Rayn was player of the game but everyone came on the floor and contributed. Special recognition to Adithi and Emma for battling to the end. FORCE FAMILY!
Force 16U CHAMPS!
Force 16U CHAMPS!
First tournament for the Force 2nd graders - and they won! Such an inspiring group!
First tournament for the Force 2nd graders - and they won! Such an inspiring group!
tourney win for Magna 14U a couple weeks back. we love this group!!
tourney win for Magna 14U a couple weeks back. we love this group!!
2-0 for this 15u group at the Battle of the Bay. Unselfish play is so fun to watch!
2-0 for this 15u group at the Battle of the Bay. Unselfish play is so fun to watch!
wishing you all a wonderful holiday. thank you for another great weekend of basketball!
wishing you all a wonderful holiday. thank you for another great weekend of basketball!
❤️ the Force Fam
❤️ the Force Fam
Play execution by Force 4 Gold. 2-0 in MVP. WELL DONE!!
Play execution by Force 4 Gold. 2-0 in MVP. WELL DONE!!
MAGNA 14u champs in Santa Clara. Great work.
MAGNA 14u champs in Santa Clara. Great work.
Congrats Force 13u Velocity, 2-0 in the MVP league.
Congrats Force 13u Velocity, 2-0 in the MVP league.
Force Magna were CHAMPS yesterday in Santa Clara LET’S GO - - - - - - #norcalforce #trivalleyforce #aaubasketball #girlsaaubasketball #aaugirlsbasketball #middleschoolbasketball #girlsmiddleschoolbasketball #middleschoolgirlsbasketball #champs #champions #heart #hustle #teamwork #hardwork
Force Magna were CHAMPS yesterday in Santa Clara LET’S GO - - - - - - #norcalforce #trivalleyforce #aaubasketball #girlsaaubasketball #aaugirlsbasketball #middleschoolbasketball #girlsmiddleschoolbasketball #middleschoolgirlsbasketball #champs #champions #heart #hustle #teamwork #hardwork
Force Solar Champs!!
Force Solar Champs!!
Session #2 of High School Girls tryouts is this Sunday. Please register with link in bio. It's going to be a great spring season!
Session #2 of High School Girls tryouts is this Sunday. Please register with link in bio. It's going to be a great spring season!
Force Magna 14u went 2-0 this weekend. So proud of their work. And great start for our newcomers! Spring ‘24 is shaping up nicely. - - - - - - #norcalforce #trivalleyforce #forcemagna #girlsbasketball #girlsaaubasketball #aaugirlsbasketball #aaubasketball #middleschoolbasketball #middleschoolgirlsbasketball #girlsmiddleschoolbasketball #heart #hustle #family #hardwork #teamwork #champions #14U
Force Magna 14u went 2-0 this weekend. So proud of their work. And great start for our newcomers! Spring ‘24 is shaping up nicely. - - - - - - #norcalforce #trivalleyforce #forcemagna #girlsbasketball #girlsaaubasketball #aaugirlsbasketball #aaubasketball #middleschoolbasketball #middleschoolgirlsbasketball #girlsmiddleschoolbasketball #heart #hustle #family #hardwork #teamwork #champions #14U
Well fought battles today for our 13u and 14u teams that took the championships. Props to our competitors, they were talented and well coached. 14u players of the game - PARIS and RAYN. 13u players of the game - CHLOE and SOPHIA More good things to come for Force with our new players and new teams this spring. We are EXCIIIIITED!
Well fought battles today for our 13u and 14u teams that took the championships. Props to our competitors, they were talented and well coached. 14u players of the game - PARIS and RAYN. 13u players of the game - CHLOE and SOPHIA More good things to come for Force with our new players and new teams this spring. We are EXCIIIIITED!
Force Solar 13U’s first tourney win for spring 2024! - - - - - #norcalforce #trivalleyforce #forcesolar #girlsbasketball #girlsaaubasketball #aaugirlsbasketball #aaubasketball #middleschoolbasketball #middleschoolgirlsbasketball #girlsmiddleschoolbasketball #heart #hustle #family #hardwork #teamwork #champions #13U
Force Solar 13U’s first tourney win for spring 2024! - - - - - #norcalforce #trivalleyforce #forcesolar #girlsbasketball #girlsaaubasketball #aaugirlsbasketball #aaubasketball #middleschoolbasketball #middleschoolgirlsbasketball #girlsmiddleschoolbasketball #heart #hustle #family #hardwork #teamwork #champions #13U
Tryouts for high school spring 2024 are here! Sunday 2.18.24 2:00-3:30pm Register for details.
Tryouts for high school spring 2024 are here! Sunday 2.18.24 2:00-3:30pm Register for details.
Emi Lee is on her way to the state free throw championship!! Hard work pays off!
Emi Lee is on her way to the state free throw championship!! Hard work pays off!
Naomi Chew of Castro Valley put up 15 PPG with Force and is a leader at CVHS as a junior. Watch out for this one…
Naomi Chew of Castro Valley put up 15 PPG with Force and is a leader at CVHS as a junior. Watch out for this one…
Missing this HS group!
Missing this HS group!
Force 5/6 combo - tourney champs again! Great work on the heels of a holiday break! Love love love these girls. We’re looking forward to an amazing spring season and adding new players into the mix.
Force 5/6 combo - tourney champs again! Great work on the heels of a holiday break! Love love love these girls. We’re looking forward to an amazing spring season and adding new players into the mix.
Gym rats.
Gym rats.
Join the Force in spring 2024! Session 1 of tryouts is this Friday, January 5 in Pleasanton. Register at: https://form.jotform.com/231355280394153
Join the Force in spring 2024! Session 1 of tryouts is this Friday, January 5 in Pleasanton. Register at: https://form.jotform.com/231355280394153
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